A one-day emotional wellness retreat to reset your mind, reconnect with yourself, and express freely through nature and art. No experience needed—just an open heart.
"Journey Together. Heal Together."
Bring your friends and save up to RM150 off per person.
*Free to explore the garden until it closes at 6pm
Reserve Your SpaceStep away from the noise of daily life and immerse yourself in the healing embrace of nature. "Awakening the Self" is a curated journey designed to help you rediscover your inner voice, build emotional resilience, and express your creativity through the ancient art of Shibori.
Healing sessions amidst the lush greenery of Tropical Spice Garden.
A guided workshop to explore your inner landscape and build resilience.
Express yourself through the Wabi Sabi philosophy of Shibori tie & dye.
Morning Session Lead
Sabrina is an international speaker and has worked in diplomacy and academia before entering the world of energetics and coaching. An emotions designer, she is a Mindfulness and NLP coach, trained in Qi Gong and Reiki. She believes that even in challenging times, moments of clarity and awe are within reach—building resilience, wisdom, and deeper self-trust.
Afternoon Session Lead
Masitah has been in the corporate world for years and found her calling in the calming beautiful art of Shibori. A self-taught natural dyer specializing in botanical and indigo dyeing, she creates one-of-a-kind textile art using plant-based pigments, advocating for slow fashion and sustainable practices while nurturing a deeper connection with nature.
Registration, Gentle Welcome Tea, Nature Arrival Ritual. Participants arrive and settle down with their rejuvenating welcome Tea and snacks. Enjoy the atmosphere.
Voice Analysis Meets Conscious Awareness
Understanding Self-Awareness & Emotional Wellness:
Activity: The Emotional Barometer Game, a self-reflective activity.
Reinforcing your parasympathetic activation with fruit drinks and tea and delicious snacks from Tropical Spice Garden and Cakes by "Kahlisha Says…"
Mini Practice: "Breath of the Wise Tree" – A grounding breathwork inspired by the forest.
Activity: "Garden of Intentions" - Participants write their goal on a paper with plant seeds of their choice, provided at the retreat and place it in a symbolic "intention pot" to be taken home and cared for by the participants.
A clean, nourishing meal to support emotional wellness catered by Tropical Spice Garden.
Shibori Tie & Dye Workshop with Masitah Babjan.
"Sabrina is an incredible coach who has been a true game-changer for me. She helped me uncover my emotional strengths, which has boosted my confidence and supported my personal growth. Her guidance on listening frequency has improved both my personal life and my performance at work."
Senior Management
Torco Trading Sdn Bhd
"Sabrina is an excellent Mindset Coach. Her tools generated many exciting details just by my recording voice notes, and I was surprised to see that her tools picked up my deepest emotions and limitations that have not been addressed previously. The entire process was professional, elegant and effective!"
Business Owner
TFG BLISS INNOVATIONS
"I am so lucky to have meet Sabrina. I have done the emotional sandbox coaching and was amazed by the voice frequency that can capture the emotions hidden in ourselves. Besides, I also did the timeline therapy which helps me a lot more to explore my inner feelings. Transformative and useful!"
Business Owner
Universe Traditional Healthcare
Join us for this transformative day. Spaces are limited to ensure an intimate and personalized experience for every participant.
Inclusive of a private consultation with Sabrina after the event.
Learn to release heavy emotions and consciously create empowering states.
Hands-on workshop. Take home your own handcrafted masterpiece.
Delicious, healthy meals prepared by Tropical Spice Garden.
Access to the healing energy of the Tropical Spice Garden.
A little love to take home.
Group Savings
Early Bird Price Ends Jan 18, 2026
Secure Your SpotSecure payment via ToyyibPay
If you don't feel a meaningful shift by the end of the retreat, we'll work with you to find a solution—or offer a credit for a future program.
Complete the form below to proceed to payment.
The retreat is a complete emotional wellness journey starting at 8:30 AM with registration and welcome tea. The morning includes a "Power of Self-Discovery" workshop led by Sabrina Sunderraj, exploring your inner landscape and emotional resilience using your pre-retreat Voice Analysis report.
After a mindful tea break and goal-setting session, you'll enjoy a healthy lunch. The afternoon features a creative Shibori Tie & Dye workshop with Masitah Babjan, teaching the ancient art of indigo dyeing. The day concludes at 4:30 PM, with free access to the Tropical Spice Garden until 6 PM.
Absolutely not. This retreat is designed for all levels, including complete beginners. No background in meditation, mindfulness, or art is required. The facilitators create a supportive environment where you can explore at your own pace. The Shibori workshop is fully guided, making it accessible to everyone regardless of artistic ability.
Yes, the environment is designed with introverts in mind. The group size is limited for intimacy, and all activities allow for individual reflection without forced sharing. The nature setting and creative workshop offer natural moments of solitude. You are supported to participate at your own comfort level.
This retreat uniquely integrates professional emotional wellness facilitation with creative expression (Shibori). It takes place in an immersive nature setting at Tropical Spice Garden, which amplifies the healing effects. You leave with practical tools, a tangible art creation, and a transformative experience, all within a single-day intensive format.
The voice analysis is a tool that reveals insights into your emotional state and potential health issues via voice frequencies (see a sample report here). You complete this before the retreat. After registering, you'll receive a link to the Voice Analysis Portal.
Please complete your 90-second recording before January 23, 2026, to allow time for review. You'll receive your Self Discovery report via email within an hour of recording.
Wear comfortable, loose clothing (layers recommended) that you don't mind getting slightly marked with dye. Comfortable walking shoes, a yoga mat or thick towel, and a pillow are essential. Bring a water bottle and sun protection (hat, sunscreen). Think of it as a comfortable day out in nature.
The venue has inclined paths and steps which may be challenging for wheelchairs. However, we can arrange for transport directly to the Glass House. Please contact us at support@sabrinahealingspace.com before registering to discuss your specific needs and how we can accommodate you.
Tropical Spice Garden is at Lot 595 Mukim 2, Jalan Teluk Bahang, roughly 30 mins from Georgetown. Parking is available opposite the main entrance. You can also take the 101 bus or use Grab. We recommend arriving by 8:15 AM. Detailed directions will be sent upon confirmation.
We accommodate common dietary needs (vegetarian, halal, common allergies). Please indicate your requirements on the registration form. For severe allergies or specific needs, contact support@sabrinahealingspace.com in advance.
Yes! Solo attendance is very common and welcomed. It's a great opportunity for personal reflection and meeting new people. You will feel included and comfortable from the moment you arrive.
Absolutely. All payments are processed through ToyyibPay, Malaysia's trusted Shariah-compliant payment gateway that complies with international security standards for payment card industry data. Your card details are never stored on our servers and are handled by ToyyibPay's secure payment infrastructure. The platform has been recognized for providing seamless transactions with high approval rates and low fraud risk. The registration number 202203056664 for Sabrina Healing Space Center is registered and legitimate, providing additional assurance of our business credibility.
Requests must be emailed to support@sabrinahealingspace.com.
We use ToyyibPay, a secure Malaysian payment gateway. You can pay via FPX online banking (major banks) and credit/debit cards. You'll receive immediate confirmation upon payment.
Yes! Purchase a ticket and email us at support@sabrinahealingspace.com with the recipient's details and a personal message. We'll handle the rest. Please purchase at least 2 weeks in advance.
You receive a complimentary 1-hour consultation with Sabrina within 4 weeks of the retreat to discuss your report and design your emotional wellness plan. You'll also receive an email with resources and inspiration about two weeks post-retreat.
The retreat helps with stress, transitions, and feeling stuck. However, if you are in acute distress or trauma, please consult a mental health professional first. This is not a substitute for therapy. Contact support@sabrinahealingspace.com if you're unsure.
Absolutely. The retreat is for all adults seeking wellness and clarity. Men are warmly welcomed and often find the experience powerful. The themes of performance, resilience, and creativity are universal.
The retreat is for adults 18+. Those under 18 may attend only if accompanied by a participating parent/guardian.